Beef Up Your Brain: The Big Book of 301 Brain-Building

Beef Up Your Brain: The Big Book of 301 Brain-Building Bodybuilding for the Brain Flex the biggest muscle in your body and keep it running at optimum levelScientists all over the world agree that leading a mentally stimulating life can increase brain power and the authors of this popular series have come up with another brain boosting title that is sure to get your mental wheels churning while you enjoy hours of fun Develop a six pack brain with thangames, puzzles, and exercises that provide the ultimate mind blowing workout and keep your brain sharp and alert for lifeNCHPRESS YOUR BRAIN INTO SHAPE AND Stretch and warm up your concentrationPerform brain curls for increased attention span and sharper focusBulk up on memory powerIncrease your mental reps and ward off diseases like dementia and AlzheimersEvery time you do some of the puzzles in this fun guide, it s like taking your brain to the gym


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